I had the opportunity to work with MediChefs and their Institute of Lifestyle Medicine Chef Coaching program.
I set long term goals of cooking more at home for my new, young family and learning to use healthy ingredients with new cooking methods. We also worked on strategies including batch cooking and creating a shopping list to help better execute these goals. We added to my current recipes, explored new dishes, and consulted on a weekly basis even during the holidays!  I believe MediChefs helped me to not only broaden my cooking regimen but to help me provide healthier meals for my wife and one year old. Thank you MediChefs!